Yields1 ServingPrep Time2 minsCook Time10 minsTotal Time10 mins
1Refried Beans (16oz can)
1lbLean Ground Beef(you can use (Beyond Beef if you're Vegan!)
½Onion, diced(about 1/2 cup)
1Red Enchilada Sauce, 10oz can
4Flour Tortillas, burrito size(I used the low carb tortillas!)
1cupCheddar Cheese, shredded
1Pkg Taco Seasoning
⅔cupWater
Salt & Pepper to taste(I used about 2 tsp of Montreal Seasoning)
Optional for Topping (Whatever you like!)
Sour Cream
Black Olives, sliced
Green Onion Tops, thinly sliced
Salsa
Tomatoes
1
Heat 10" skillet over med-high heat, add ground beef and diced onion, salt & pepper to taste (or Montreal seasoning if you prefer) and cook the ground beef until it's browned (about 6-7 minutes), breaking up and stirring as it cooks. Drain off any excess grease.
2
Add 2/3 cup water and taco seasoning, heat to boiling, then reduce heat to low and simmer uncovered 3 to 4 minutes, stirring often, until thickened.
3
Remove ground beef and warm the refried beans in the skillet (or use another pan instead)
(Some copy-cat recipes I've seen online tell you to put the ground beef into a blender or food processor to chop the meat up fine or to use a potato masher, but that seems like just too much work to me!)
4
Add the flour tortillas to a tortilla warm and steam them, or simply place the tortillas between two damp paper towels and steam them in the microwave for about 30 seconds.
5
Spread a layer of refried beans into the center of a tortilla, add a layer of taco meat over the top of the beans, tuck both ends of the tortilla in and roll up, placing it seam side down on a microwave-safe plate.
6
Spoon some red enchilada sauce over the top of the tortilla, sprinkle with shredded cheese, and place it in the microwave. Heat for 1-2 minutes, or until cheese is melted.
7
Top with your favorite toppings (I just used sour cream and sliced black olives) and enjoy!
1lbLean Ground Beef(you can use (Beyond Beef if you're Vegan!)
½Onion, diced(about 1/2 cup)
1Red Enchilada Sauce, 10oz can
4Flour Tortillas, burrito size(I used the low carb tortillas!)
1cupCheddar Cheese, shredded
1Pkg Taco Seasoning
⅔cupWater
Salt & Pepper to taste(I used about 2 tsp of Montreal Seasoning)
Optional for Topping (Whatever you like!)
Sour Cream
Black Olives, sliced
Green Onion Tops, thinly sliced
Salsa
Tomatoes
Directions
1
Heat 10" skillet over med-high heat, add ground beef and diced onion, salt & pepper to taste (or Montreal seasoning if you prefer) and cook the ground beef until it's browned (about 6-7 minutes), breaking up and stirring as it cooks. Drain off any excess grease.
2
Add 2/3 cup water and taco seasoning, heat to boiling, then reduce heat to low and simmer uncovered 3 to 4 minutes, stirring often, until thickened.
3
Remove ground beef and warm the refried beans in the skillet (or use another pan instead)
(Some copy-cat recipes I've seen online tell you to put the ground beef into a blender or food processor to chop the meat up fine or to use a potato masher, but that seems like just too much work to me!)
4
Add the flour tortillas to a tortilla warm and steam them, or simply place the tortillas between two damp paper towels and steam them in the microwave for about 30 seconds.
5
Spread a layer of refried beans into the center of a tortilla, add a layer of taco meat over the top of the beans, tuck both ends of the tortilla in and roll up, placing it seam side down on a microwave-safe plate.
6
Spoon some red enchilada sauce over the top of the tortilla, sprinkle with shredded cheese, and place it in the microwave. Heat for 1-2 minutes, or until cheese is melted.
7
Top with your favorite toppings (I just used sour cream and sliced black olives) and enjoy!
